December 22, 2023
Cheers to Good Health: Choosing Holiday Beverages Wisely
‘Tis the season for delicious traditional family foods and mouth-watering desserts—we all tend to indulge in this time of year. If you’re trying to keep a healthy diet in mind, […]
December 14, 2023
Warning Signs of Neuropathy & What Can Help
Peripheral neuropathy is damage to the nervous system, specifically the peripheral nervous system—the network of nerves that sends information from the brain and spinal cord to the rest of the […]
November 2, 2023
Boost Flavor Without Adding Salt
Consuming some salt (sodium) is important for good health. It helps maintain the correct volume of blood and fluids that circulate in our bodies. However, most Americans take in too […]
