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Expert advice backed by the latest research—for seniors and caregivers alike.

February 10, 2023

Staying Connected is Good for our Health: Tips for Seniors

As we get older, it becomes more important than ever to stay connected. Everyone needs social interactions to survive and thrive. But as people age, they often find themselves spending more time alone. Being alone may leave older adults more vulnerable to loneliness and social isolation, which can affect their health and well-being. Studies show that […]

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December 19, 2022

Holiday Visits Are a Good Time for Important Conversations with Aging Loved Ones

The holidays can be a good opportunity to connect with family and start the conversation about the health of aging parents. Sometimes your loved ones’ health problems become more apparent when you are able to spend more time together. Staying with them for a few days can help you to get a real sense of […]

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November 24, 2022

Reduce the Risk of Falls with These Tips

Each year, millions of people ages 65 and older fall. In fact, more than one out of four older people fall each year, according to the Centers for Disease Control and Prevention (CDC), but less than half tell their health care provider. And, falling once doubles the chances of falling again.       One out […]

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