November 2, 2023
Boost Flavor Without Adding Salt
Consuming some salt (sodium) is important for good health. It helps maintain the correct volume of blood and fluids that circulate in our bodies. However, most Americans take in too […]
August 31, 2023
Don’t Ignore Hearing Loss
Approximately 48 million people in the U.S. have some degree of hearing loss, and it is the 3rd most prevalent health condition in older adults. But, many people struggle with […]
July 27, 2023
Play It Cool with Hot Weather Safety Tips
Did you know that people aged 65 years and older are more prone to heat-related illness? According to the Centers for Disease Control and Prevention, older adults do not adjust […]