
September 9, 2022
Nourish Your Brain Health With a Nutritious Diet
Many of us have experienced moments when we forgot why we entered a room, or when we could not recall the name of a person we’ve met before. The older […]

July 6, 2022
The Clinical Benefits of Music Therapy for Seniors
We’ve all heard the saying “music is good for the soul.” And, according to scientific evidence, music is good for health as well. Music therapy is an established, credentialed health […]

December 13, 2021
Ten easy ways to make holidays heart-healthier
The holidays are a time when family and friends gather to enjoy each other’s company and of course, to eat! Indulgent meals, bountiful buffets, cookie swaps and holiday parties make […]